Pina Colada Protein Smoothie by Emma Knight Posted on July 9, 2020September 10, 2020 1 cup coconut milk½ cup pineapple1 scoop vanilla protein powder½ cup ice Steps Combine and blend until smooth. Emma Knight Website | + posts Emma Knight https://learn.stsfit.com/author/stsfit123/ How Yoga Improves Powerlifting Emma Knight https://learn.stsfit.com/author/stsfit123/ Using Wrist Straps for Lifting Emma Knight https://learn.stsfit.com/author/stsfit123/ Gluten Free Protein Peanut Butter Cookies Emma Knight https://learn.stsfit.com/author/stsfit123/ Blueberry Chocolate Coconut Smoothie Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
