Egg White Oatmeal

  • ½ cup rolled oats
  • ½ cup almond milk
  • 6 large strawberries, chopped
  • 2 tsp. honey
  • ½ tsp. vanilla
  • Pinch of salt
  • 3 large egg white (1/3 cup liquid egg whites)
  • 1 tbsp. peanut butter


  1. Heat oats, almond milk, 1/3 cup water, honey, strawberries vanilla, and salt in a small saucepan.
  2. Bring to a boil then reduce the heat to simmer for 5-7 minutes, stirring occasionally.
  3. Whisk egg whites until slightly bubbly in a separate bowl. Add the heated oatmeal to the egg whites a little at a time, whisking together. This helps prevent the eggs from scrambling.
  4. Pour back into the pot and cook over low heat for 2-3 minutes. Keep it on low to help prevent scrambling the eggs.
  5. Top with peanut butter and extra berries. 
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