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Category: Learn from the Best

  • Learn from the Best

MATT MENDENHALL…A TRIBUTE TO A GENETIC LEGEND!

  • by Emma Knight
  • Posted on October 19, 2021November 1, 2021

Matt Mendenhall was one of the most promising youngsters in 1982 along with Lee Haney. He’s considered…

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  • For Women Only

Natalia Abraham Coelho

  • by Emma Knight
  • Posted on August 26, 2021August 26, 2021

Women’s Physique Pro 25 years old American born, Brazilian raised Fitness phenom. The embodiment of…

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  • For Women Only

From Depression & Injury to Overall Bikini Champion

  • by Anna Heritage
  • Posted on July 6, 2021July 9, 2021

Anna Heritage’s Story I’ve been an athlete my whole life, weightlifting for 7 years now…

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  • Learn from the Best

An Interview with Dave Palumbo

  • by Dave Palumbo
  • Posted on May 6, 2021May 6, 2021

How did you start bodybuilding? I was a long distance runner in high school and…

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  • Learn from the Best

Vince Taylor “The Quiet Storm”

  • by Emma Knight
  • Posted on February 25, 2021March 19, 2021

Former professional bodybuilder currently residing in South Florida, undoubtedly one of the best to ever…

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  • Fat Loss

New Year, New Goals

  • by Lisa Arnold
  • Posted on January 26, 2021January 27, 2021

     As it is already well into the start of the new year, it is…

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  • Learn from the Best

An Interview with Lee Labrada

  • by Lee Labrada
  • Posted on December 30, 2020December 30, 2020

Interview Courtesy of Lee Labrada – You had an amazing career. Which competitions stand out…

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  • For Women Only

Lisa Arnold: IFBB Physique Pro

  • by Lisa Arnold
  • Posted on December 2, 2020January 27, 2021

Age 47 Married for 25 years with 5 boys ages 21,21 20, 16, 14 Pediatric…

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  • Learn from the Best

The 10 Most Dangerous Pitfalls to Getting Bigger

  • by Lee Labrada
  • Posted on November 2, 2020January 3, 2022

Are You Making These Mistakes? By Lee Labrada, IFBB Pro Bodybuilding Hall of Fame inductee…

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  • Learn from the Best

Berry DeMey’s Story

  • by Berry DeMey
  • Posted on November 1, 2020December 22, 2020

This story was adapted from Berry’s ebook, the DeMey88 Method. How It All Began I…

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Repost from @gaspari EPIC FAIL FRIDAY!! HAPPY GROUNDHOG DAY!! 🦫 🙋 Repost from @mriperformance EPIC FAIL FRIDAY!! Repost from @fiftyfitnessjourney

July/August 2022

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