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I hope with this column to encourage women of ALL ages to pick up the iron and get stronger both mentally and physically. There is a power of accomplishing things in the weight room that transcends into confidence and strength over your mind in all aspects of your life. I hope we can get more women of ALL ages to fall in love with lifting and competing. There are many myths around women who lift and compete and we will bust through them together!!
@ProSupps Hyde is loaded with leucine, proprietary stimulant blends and the novel pump agent agmatine sulfate, Hyde will shatter weight-training plateaus. Potent combination of high-powered thermogenic compounds. Efficacious dose of Creatine hydrochloride in every serving. Infused with agmatine sulfate for muscle-swelling pumps and nutrient transport. Infinergy energy blend for maximum receptor sensitivity. A true 30-days of mind-blowing workouts.
Until the last couple decades most fight trainers prohibited their fighters from doing any serious weight training. If they did allow lifting, it was only light weights for high repetitions. A quick scan of old boxing training manuals show everything is done with light barbells or dumbbells. This long held belief stemmed from two concerns – large muscles would slow down a fighter and they would cause reduced range of motion.
The FOCUSAID ZERO SUGAR Energy Blend provides natural energy and nourishment (like Nootropics) for your brain, to help you focus and stay on task. Whether you have a work deadline, it’s finals week, or you need a pre-workout pick-me-up without the jitters, get in the zone with a refreshing sugar-free FOCUSAID ZERO.
Having the best cutting plan in the world to follow won’t matter one iota if you haven’t adopted the proper mindset, and that is this: your goal is to get lean, not to add muscle mass. I know, I know, you’re not as big as you’d like to be. Unless they call you Big Ramy, who among us is? As such, it’s exceedingly difficult to wrap our heads around the concept of training to maintain our muscle mass, not trying to build more, for any length of time.
🚨MRE🚨

Jan/Feb 2021

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