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Tag: Fat Loss

  • Fat Loss

Can You Really Turn Fat into Muscle?

  • by Emma Knight
  • Posted on July 21, 2020September 10, 2020

The short answer is no. Muscle and fat are like oil and water; they don’t…

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  • Fat Loss

How to Get Shredded

  • by Randy Reith
  • Posted on July 8, 2020September 10, 2020

Step 1: Clean up your diet When people ask me how to get shredded, they…

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Repost from @redcon1 Happy 4th of July!! Take this time to reconnect with family and friends as you celebrate the United States' Independence. Perfect weather for sun, cookouts, and fireworks!! BIGGEST 4th of JULY SALE!! Stop by our store and stock up on your favorite products all weekend long. But hurry it only last till Monday at Midnight. www.stsfit.com  #sale #discount #fitness #gym #protein #sts #preworkout #4thofjuly #patriot #remember EPIC FAIL FRIDAY!! 💥 Repost from @evetteesantoss Repost from @mriperformance

May/June 2022

Porter Cottrell

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