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Tag: Nutrition

Bloated Stomach
  • Training Articles

BLOATED STOMACH? 7 DRINKS THAT CAN HELP

  • by Julia Denner
  • Posted on March 29, 2023March 29, 2023

A bloated stomach can make you feel pretty uncomfortable. Bloating happens when the gastrointestinal tract…

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  • Training Articles

10 SIMPLE TIPS FOR STOPPING FOOD CRAVINGS

  • by Adidas Runtastic Team
  • Posted on March 8, 2023March 2, 2023

We probably all know the desire to give in to our sweet tooth — we…

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  • Training Articles

UNLOCK YOUR ATHLETIC POTENTIAL WITH AAKG: THE POWERHOUSE SUPPLEMENT YOU NEED

  • by Erin Gulling
  • Posted on February 22, 2023February 22, 2023

If you’re into bodybuilding or fitness, you may have heard of AAKG. AAKG is an…

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Photo by Andres Ayrton
  • Training Articles

FIT DATE NIGHT: HEALTHY VALENTINE’S DAY DINNER

  • by Dustin Lapray
  • Posted on February 8, 2023February 8, 2023

Nutrition and physical training are meant to be together. This young couple came together through…

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  • Training Articles

A GUIDE TO PRE-WORKOUT SUPPLEMENTS: BENEFITS, SIDE EFFECTS, AND RISKS

  • by NFS
  • Posted on January 18, 2023January 18, 2023

The benefits of pre-workout supplements have caught on almost as much as protein supplements. As…

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  • Training Articles

FITNESS RECIPES FOR DELICIOUS CHRISTMAS PASTRIES

  • by Barbora Vachulova
  • Posted on December 7, 2022December 7, 2022

What kind of Christmas would it be without sweet treats? We don’t really have to…

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  • Training Articles

CREATINE, A POPULAR EXERCISE SUPPLEMENT, MIGHT HELP TREAT DEPRESSION

  • by Ross Pomeroy
  • Posted on November 23, 2022November 23, 2022

While most dietary supplements are a waste of money — sold at premium prices, yet returning little…

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  • Training Articles

APPROACHING THANKSGIVING WITH A HEALTHY MINDSET

  • by Abbey Griffith
  • Posted on November 16, 2022November 16, 2022

As an eating disorder survivor, the holiday season can be scary. In early recovery days,…

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  • Training Articles

A HEALTHIER THANKSGIVING

  • by Nutrition
  • Posted on November 9, 2022November 9, 2022

While Thanksgiving is certainly a time to be grateful and spend time with those we…

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  • Training Articles

FALL FITNESS CHALLENGE RECIPE: CROCKPOT GARLIC TURKEY

  • by Amanda Gordon
  • Posted on November 3, 2022November 3, 2022

When we don’t have much time on our hands, it isn’t always easy to eat…

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Repost from @prosupps EPIC FAIL FRIDAY!! Happy National Puppy Day! 🐶❤️ Today, we celebrate the joy and love that puppies bring into our lives. Whether they're cuddling with us on the couch or playing fetch in the park, these furry little friends always know how to put a smile on our faces. Let's take a moment to appreciate all the wagging tails, wet noses, and adorable antics that make puppies so special. 🐾 HAPPY FIRST DAY OF SPRING!!! 🌷☀️🐰 Happy St. Patrick's Day! 🍀🌈 To celebrate, we're giving away an STS Creatine  to one lucky winner! 🎁 Repost from @ceaserblackink

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