Category: Recipes

Homemade Protein Bars

I chose to spice my protein bars up with coconut, but that is completely optional. You could top with chopped nuts or swirl your chocolate with peanut butter! These are chewy, hearty bars that will leave you feeling satisfied. 2.5 cups rolled oats 1-2 scoops protein powder 1 cup nut butter (almond, peanut, or sunflower) […]

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Protein Granola Recipe

4 cups rolled oats 1 cup whole almonds 1 scoop protein powder 1 cup dried cranberries 2 tbsp. ground flax seeds 1/3 cup honey 1/3 cup vegetable oil 1/3 cup brown sugar 2 tsp. vanilla extract 1 tsp. cinnamon ½ tsp. salt 1 large egg white Steps Preheat the oven to 275F and line a […]

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Egg White Oatmeal

½ cup rolled oats ½ cup almond milk 6 large strawberries, chopped 2 tsp. honey ½ tsp. vanilla Pinch of salt 3 large egg white (1/3 cup liquid egg whites) 1 tbsp. peanut butter Steps Heat oats, almond milk, 1/3 cup water, honey, strawberries vanilla, and salt in a small saucepan. Bring to a boil […]

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M&M Cookie Protein Balls

These might look silly, but they are my favorite! So delicious and easy to make. I couldn’t find mini M&Ms, so I used normal M&Ms and pulsed them in a food processor to make them smaller – still tasted delicious! I was surprised at how filling these are, too. 2 ½ cups oats 1 scoop […]

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